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The day of your wedding is going to be one of the most important days of your life so you will want to look your best on the big day! Whether you want to drop a few pounds or just tone up, the fitness formula can create an individually tailored programme specifically designed to meet your needs and achieve your goals.
It is recognised that every bride and groom will have different needs, lifestyles and time schedules available and as such the wedding packages are structured in order to accommodate each individual goal. Your programme will consist of a variety of cardiovascular, strength, toning and core stability exercises in order to achieve fast effective results in a time frame specified by YOU.

Appreciating the need for brides and grooms to look their very best walking down the aisle packages include:


The sooner you start your programme, the easier it will be for you to see results. However, don’t panic if time has escaped you as you can avail of the emergency last minute blast up to one month before your wedding day!!!! Your personal trainer will provide you with all the motivation, encouragement and support you require to help prepare you for the biggest day of your life!

Email: thefitnessformula@yahoo.co.uk